Arts&Healing Room
Free To Move Free To Be YourSelf
Welcome to Arts&Healing Room. Martina creates space to let our people feel free to be themselves and find their own rhythm of healing trought music, arts, breathwork/ pranayama and meditation. We express ourselves with healing and therapeutic modalities. Each week you'll have a choice how to connect, to recharge and to heal yourself. She offers weekly Chakradance and breathwork/pranayama classes and monthly healing circles. Integrating these beautiful and blissful practices into your life will help you diving deeper within different facets of yourself and definitely to feel more freedom and at peace. Want to find out more? Join us.
Martina at Arts&Healing Room, helps you to enter the conscious scenario of your TrueSelf. Each week you'll have a choice of classes and to monthly workshops/healing circles. Martina is guiding you through the power of your breath with techniques, to use it, to relax, to heal blockages in body and mind and perhap, to reach a higher state of consciousness as it is the most necessary tool that we have and immediately, you'll find benefit from this. You can choose to enter the process of dancing it all out! To shake off through 7 different rhythms of Chakradance. We follow the healing process of the seven main chakras our energy wheels. It's a beautiful movement therapy and healing modality where I'll guide you throughout the experience. We dance barefoot and with our eyes closed. There isn't choreography we'll find our own rhythm and we will make our own dance Each week is a new discover to step into the colour of a landscape within through beautiful music to let it resonates everywhere you'll need. To feel the freedom to dance like you never dance before.Classes are in person or online via Zoom either for groups or private.
Isn’t it time to put yourself first and take care of your well-being?
Classes and Workshops
For All Levels
The goal at Arts&Healing Room is to provide a safe and healing space for you to feel free and at peace to relax, to receive, to recharge body, mind and soul practicing with therapeutic and healing methods, breathwork/pranayama, meditation, chakras healing through music, sound and expressive arts. You don’t need to have any skills or experience I'll guide you throughout in person classes and online so you'll feel completely safe to let go. There is the availability to book private sessions for your needs, in person and/or online via Zoom to choose what suits you the best each week.
Breathwork/Pranayama
Heal with your breath
I have learned to guide and teach others some profound breathing techniques and how to use certain practices to deeply relax, heal, focus, meditate, improve general health, reduce agitation, stress and anxiety, and many more things.I really hope that I can do a nice session with you soon either online or in person.
Chakradance
The rhythm of your soul
I'll guide you into a safe and non judgemental space to create your own dance. Through beautiful vibrational music, each week you'll enter into a different landscape. It's a movement therapeutic healing modality where there isn't choreography, you'll find your own rhythm barefoot and with the eyes closed you'll step within to balance the energy of the rainbow colours, the seven main chakras, and feel the freedom to let go like you never danced before.
Healing circles/workshops
We're gathering to feel the peace
Healing circles are held monthly to gather together where you'll step into a candlelight, smugged, safe and healed space. You'll dive deeper within yourself, to connect, to let go to relax and to receive. Through music, arts, sound healing and various healing practices you'll balance the entire energy system to feel free and at peace with our own essence.
To learn more about what Arts&Healing Room has to offer, don’t hesitate to get in touch, I'm looking forward to it.
Praise
Here’s What They’re Saying
Martina is the owner-creator at Arts&Healing Room. She is an artist, teacher, facilitator, guide through health, inspirational, empowerement and well-being practices, breathwork, art, and expressive arts therapy. She is holding space gently to step on and feel safe to gather together to recharge, to understand, to relax, to heal and to feel at peace to express and to embrace with your TrueSelf through music, breathwork, movements, dance, art and meditation.
Martina is fully certified and at the present runs two types of classes and private sessions: Chakradance and Breath-Work.She is a facilitator/movement therapist at Chakradance and breathwork/pranayama teacher/instructor at Life Awareness.
Within her setting she'll be honored to connect and to share and practice ancient powerful and profound techniques with you. She's looking forward to guiding you through and inwards process of breathwork and dancing it all out through the spectrum of rainbow colours of music and it's energy feeling.
" After cancelling several times, I finally, with encouragement from my friend, attended the course. I was fearful. I'm not a dancer. I was rigid in my body. This experience has guided me release fear & regain freedoom.Go raibh mailt agaibh " ~ A.F. ~"I would recommended Chakradance with Martina to everyone! Having your own space to move freely through your emotions moving your body to different tunes is as free as you get. Martina is gentle and kind and guides you through the different chakra's and their meaning, the dance and the art mandala's. A beautiful space to be in! ~M.B.~
" This is a wonderful + very healing practice, deep + nourishing + beautifully facilitated by Martina Many thanks "~ E.C. ~
"Only when we are brave anough to explore the darkness we will discover the infinite power of our light"》Brenè Brown
"There is, I think in all women, a wild and ancient gypsy who cries in anguish when we starch her flat. There is a part of us that can never, ever be happy until the gypsy can dance."
Clarissa Pinkola
Martina Auzzi
For any queries and to book a call with me, don't esitated to contact me. Please reach out. Im always happy to help.
Ireland
+353879794483
